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Massage
is a therapy with which most people are familiar - and have perhaps
experienced its beneficial and soothing effects for themselves.
It involves the application of soothing
natural oils to the skin with specialised massage
movements
which can
be varied
to
suit
individual
needs.
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It
may then be a deeply relaxing experience or may use more dynamic
manipulation of the soft tissue to release tense muscles and trapped
toxins ( the
result of sports activities , poor posture or just the stresses of
life ).
An altogether restorative experience which improves the quality of
the skin, stimulates the circulation ,relieves tension and helps to
stimulate the body's
natural defences. |
